Mr Motivator: Workplace Wellness

HRchat with Mr Motivator

In HRchat episode 648, I chat with Derrick Evans MBE, better known as TV celebrity Mr Motivator. A famous fitness instructor, Derrick rose to fame in the early 1990s through appearances on the UK breakfast television show GMTV, where he performed live fitness sessions and offered tips and advice to viewers. I’m a big fan […]

HRchat Interview with Laval Martin: How to Prevent Employee Burnout

Employee Burnout

Ways to Tackle Stress and Presenteeism at Work Many leaders and HR professionals working with high-performing teams are under lots of pressure and stress right now. So too, are the employees they manage. Trends that come from stress and burnout include low productivity, low employee engagement, turnover, irritability, presenteeism, and greater frequency of mental health […]

HRchat Interview with Dr. David L. Katz, Misa Nuccio and Dr. Dexter Shurney: Employee Nutrition

diversity and inclusion

In HRchat episode #223, we consider employee nutrition in relation to health equity and weight management for chronic conditions.

My guests this time all partner, in different ways, with our show sponsor Virgin Pulse – the well-being solution helping workers create habits that matter so they can be their best at work and at home. They are Dr. David L. Katz, CEO at Diet ID and Founder of True Health Initiative, Dr. Dexter Shurney, Chief Medical Officer and Senior Vice President of Clinical Affairs at Zipongo Inc. and Misa Nuccio, MPH. former Co-Founder & Chief Health Officer at Blue Mesa Health and current Product Marketing Manager at Virgin Pulse.

Ways to Motivate Employees to Exercise

employee exercise

Employee Exercise Tips for HR and Leaders Increased stressed, continually being plugged into technology, and long working hours has led to a need for fitness and well-being in the place of work. The somewhat inactive lifestyle of little exercise and mostly work has taken its toll on the mental and physical wellness of many employees, […]

9 tips for developing a sustainable well-being strategy at work

Well-being strategies aren’t a new phenomenon. They’ve been dabbled with for decades in an attempt to tackle absenteeism. In the business world, staff well-being is an increasingly important consideration. Figures released by the Health and Safety Executive (HSE) on work related stress, anxiety and depression, show the total number of lost working days due to […]

Launch a Corporate Wellness Program with Creative Low Cost Ideas

Everyone’s talking about improving the health and wellness of their employees. Sure, it makes sense from the standpoint of producing greater engagement and reducing the costs of healthcare premiums through preventative wellness support. Corporate Wellness is Worth the Investment As of 2015, the RAND Corporation reports that an estimated $6 billion is spent per year […]